Using marijuana as a sleep aid could backfire

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Teenagers who use marijuana to fall asleep may be setting themselves up for insomnia later in life, a new study suggests. It is widely known that many people rely on marijuana as a sleep aid. In a 2018 survey of 1,000 marijuana users in Colorado, 74 percent reported that they use it to fall asleep. Still, there is little evidence to suggest that marijuana use actually results in sleep improvements. .en.

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