The global wellness market has grown 12.8 per cent in the last two years, transforming it into a £3.2 trillion industry , and it’s not hard to see why.
In 2018, a UK-wide stress survey conducted by the Mental Health Foundation revealed that 74 per cent of adults felt so stressed they felt “overwhelmed” or “unable to cope”.
“Individually we need to understand what is causing us personal stress and learn what steps we can take to reduce it for ourselves and those around us,” said Isabella Goldie, director of the Mental Health Foundation.
