CBD, the wellness world’s latest miracle offering, has become 2019’s cause celebre. Brands are adding it to everything from milk to beauty products. It’s no surprise, then, that it’s found a way into our fitness routines. For the uninitiated, CBD (aka cannabidiol) is a chemical compound found in cannabis plants like marijuana and hemp. Unlike its cooler sister, THC, which is the psychoactive substance found in marijuana, CBD doesn’t give you a high when ingested or smoked, so it’s perfectly legal and sold over the counter. It’s said to treat a whole slew of ailments like anxiety, inflammation and even sleep issues, but is CBD a genuine cure-all, or simply the latest well-marketed health gimmick? Gymbox has now launched ‘Cannabliss’, a muscle rehab class that incorporates CBD. The class promises to relieve everyday
