Could a CBD oil fitness class be the ultimate way to unwind?


CBD, the wellness world’s latest miracle offering, has become 2019’s cause celebre. Brands are adding it to everything from milk to beauty products. It’s no surprise, then, that it’s found a way into our fitness routines. For the uninitiated, CBD (aka cannabidiol) is a chemical compound found in cannabis plants like marijuana and hemp. Unlike its cooler sister, THC, which is the psychoactive substance found in marijuana, CBD doesn’t give you a high when ingested or smoked, so it’s perfectly legal and sold over the counter. It’s said to treat a whole slew of ailments like anxiety, inflammation and even sleep issues, but is CBD a genuine cure-all, or simply the latest well-marketed health gimmick? Gymbox has now launched ‘Cannabliss’, a muscle rehab class that incorporates CBD. The class promises to relieve everyday

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